I can sit here all day
(Source: supernalhealth)
(Source: supernalhealth)
(Source: supernalhealth)
Wee! Figuring out Eka Pada Koundinyasana
One of my yoga instructors calls this Mountain Climber. I don’t know the Sanskrit term. It’s not eka pada bakasana since you get into this pose via plank rather than bakasana.
(Source: supernalhealth)
(Source: supernalhealth)
