MR. MarRho

Designerds. Health Junkies. Yoginis.

Speedy mountain climber and eka pada koundinyasana

Getting comfy with inversions.

supernalhealth:

Vitamin D and its benefits to our bodies..Vitamin D is an essential vitamin required by the body for the proper absorption of calcium, bone development, control of cell growth, neuromuscular functioning, proper immune functioning, and alleviation of inflammation. Vitamin D is also naturally made by your body when you expose your skin to the sun, and thus, is called the sun-shine vitamin. 

supernalhealth:

Vitamin D and its benefits to our bodies..

Vitamin D is an essential vitamin required by the body for the proper absorption of calcium, bone development, control of cell growth, neuromuscular functioning, proper immune functioning, and alleviation of inflammation. Vitamin D is also naturally made by your body when you expose your skin to the sun, and thus, is called the sun-shine vitamin. 

(Source: facebook.com)